Speedy's Famous Hot Sauce

For those of you who didn't see the insert in the Virginia Pilot go checkout www.distinctionhr.com and look under the review for Pacifica.

Rachael Ray is a shitty tipper

I just caught one of those "40 dollar a day", shows of Rachael Ray's and once again I can't bare the fact that someone that works in the food industry is so cheap. She always under tips. And anyone in the business knows you don't tip some shitty 10 to 15%. I hope that some one did something to her food. Have you ever seen the movie, "Waiting"? Anthony Bourdain even called her out on it on his show on South Carolina and I wanna thank him. I also thought it would be cool to show this photo of "little miss goody two shoes". And I would like to point out that since she has picked up a little weight she has man hands. There, I finally got that off my chest. In your face Rachael Ray.

James River Scramble

It was the 1st James River Scramble and my 1st running event ever. I can't believe I just said, I and running in the same sentence. There was the mud run, the 10k and the mountain bike race. Lots of music and exercise. There was also the flying dogs. I did the 10k, spent the day outside and saw some friends. Living the dream.

Fred's first bike ride

Fred's first bike ride. A fixie of course.

Fred's first book

Fred's first book. Appropriately "The Magic Journey" by John Nichols.

Fast Freddy

Well, with all this Facebooking going on it seems like everyone is blogging less. And I am guilty of it as well. Babycakes and I have a new addition to the family that I gotta catch everyone up on. This is Fred he is 9 weeks old and a full time job, I mean joy. He is a miniture poodle, yes I know a poodle, right. But I have become allergic to dogs in my old age and I don't mean just a little. So poodles fit the catagory. So far so good. No weezing and snotting. He has actually gain 20% of his mass in the last week. Which puts him at a wauping 3lbs 1oz. He will eventually weigh about 15-18 lbs they say. Big enough for runs, but I think the bike rides will be done in the messenger bag.