Pocahantas State Park

It's been a while since I put anything on here. Mostly because of doing other stuff and stupid Facebook. Well last week was some great weather and some good riding. Seven and a half hours of mountain biking in two days, black rasberries, good food a little wine and the little family. Still living the dream.

Shamrock Half Marathon

Marathon is not a word I thought would every be in a sentence that I would view as positive. I was wrong. Great exercise, great people, great support, great weather and great volunteers. Overall a great weekend. Carrie and I both achieved personal bests. We are awesome.

Pocahontas State Park

Babycakes sure loves her mountain bike. I jacked up my hand and couldn't hold a handlebar and there was no stopping her. I felt like the chic. She was like, are you gonna be ok while I ride? Anyway, it was upper 40's and sunny. She rode and I ran for about an hour and fifty. So far so good on the hamstring. A little tight, but not too bad. Considering I got the Shamrock Half Marathon coming up that's a good thing.

Babcock State Park in WV Last Month

Another Year

I can't believe that I am 41. I also can't believe that I went from last year getting a Moots frame to getting a Patagonia vest. Don't get me wrong, I like the vest, but do you see the vast difference. I must of been much better last year.