Pocahantas State Park

It's been a while since I put anything on here. Mostly because of doing other stuff and stupid Facebook. Well last week was some great weather and some good riding. Seven and a half hours of mountain biking in two days, black rasberries, good food a little wine and the little family. Still living the dream.

Shamrock Half Marathon

Marathon is not a word I thought would every be in a sentence that I would view as positive. I was wrong. Great exercise, great people, great support, great weather and great volunteers. Overall a great weekend. Carrie and I both achieved personal bests. We are awesome.

Pocahontas State Park

Babycakes sure loves her mountain bike. I jacked up my hand and couldn't hold a handlebar and there was no stopping her. I felt like the chic. She was like, are you gonna be ok while I ride? Anyway, it was upper 40's and sunny. She rode and I ran for about an hour and fifty. So far so good on the hamstring. A little tight, but not too bad. Considering I got the Shamrock Half Marathon coming up that's a good thing.

Babcock State Park in WV Last Month

Another Year

I can't believe that I am 41. I also can't believe that I went from last year getting a Moots frame to getting a Patagonia vest. Don't get me wrong, I like the vest, but do you see the vast difference. I must of been much better last year.

Speedy's Hot Sauce in stereo

Rockin the new Speedy's vest. Check out the cyclocross race this weekend in Suffolk, Va.

Tidewater Mountain Bike Challenge 2009

Another great weekend out of Virginia Beach. Camping in the camper for three nights. Babycakes raced Saturday and I raced Sunday. Lots of great folks, four days of mountain biking, campfire, family, food and fun. After be the only clydesdale on a single speed stupid enough to race the sport vet class, the bed of the truck never felt so good.

Bryant Park Cyclocross and Pocahontas State Park

A weekend of cyclocross and mountain biking. Raced cyclocross for the 1st time and got some food and rode mountain bikes until it was too dark to see. Got up on Monday and rode two hours with Babycakes and Vegan Mike. I suck at the dismounting on cyclocross. After riding we shot beer cans with sling shots until midnight. Awesome.